Supporting you, wherever your journey takes you!
About the Work
There are many benefits of having a doula as part of your support team. Evidence-based practices used by doulas have proven to “decrease the use of medication during birth, decrease chances of c-section births, have shorter labor, help reduce racial disparities, reduce costs for medical interventions, decrease chances of low birth weight, and improves breastfeeding outcomes" (Robles-Fradet and Greenwald, 2022).
Having a doula during the postpartum trimester also provides the family with support beyond the birthing experience. Postpartum doulas help improve outcomes of mental wellness, bonding with baby, family dynamics, and adjusting to new roles and responsibilities.
Mental health and wellness are integral in birth-work for the doula and the family. Implementing care practices for your mental, physical, social, and spiritual health are part of the care approach in all aspects of doula care at Powerhouse.
Robles-Fradet, A. and Greenwald, M. (2022, August 10). Doula care improves health outcomes, reduces racial disparities and cuts cost - National Health Law Program. National Health Law Program. https://healthlaw.org/doula-care-improves-health-outcomes-reduces-racial-disparities-and-cuts-cost/
What services are offered?
-
Doula care
Prenatal, birth, and postpartum support.
-
Lactation support
Are you currently lactating, preparing for the journey, or considering re-lactation? Learn how you can receive education and support for your lactation needs.
-
Wellness
Caring for your mind, body, and spirit. Discover ways to promote wellness in your life.
-
Belly Binding
Belly binding is an ancient Malay practice used to support the physical healing of the abdominal and womb areas during the postpartum trimester.
-
Placenta Services
The uses and benfits of your placenta do not stop after birth. Once the umbilical cord has stopped pulsating, it no longer serves a health benefit to the baby but it has many holistic uses. Click here to decide which option is best for you and your placenta.